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Mental Health for Beginners (Acoustic Guitar)

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Mental Health for Beginners (Acoustic Guitar) cover

3:49

This track encourages listeners to breathe and take things one step at a time, emphasizing resilience in tough times. It's perfect for moments of self-care or quiet contemplation.

Lyrics

[Verse 1] When the walls start whispering loud And your shadow feels too proud You sit with the silence and stare Wishing the weight would disappear somewhere [Chorus] Breathe in Breathe out Don’t let it win Start small Begin again It’s not a race It’s not a fight Just hold on through tonight [Verse 2] The clock ticks slow but your thoughts run fast Dragging you back to the haunted past A storm in your chest No umbrella in sight You whisper "It’s okay I’ll be alright" [Prechorus] One step One try One more day The dark clouds don’t always stay [Chorus] Breathe in Breathe out Don’t let it win Start small Begin again It’s not a race It’s not a fight Just hold on through tonight [Bridge] If the mirror lies Don’t look at its face If the room’s too small Find a bigger space If the world’s too loud Make your own sound You’re lost but you’ll be found

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